As a result of extreme heat and constant exposure to the sun, many may suffer from inflammation of the skin, its pallor, spots and acne constantly, and here girls seek to search for natural ways that restore the freshness and vitality of the skin and help lighten, especially before Eid, and according to the healthline website, the most prominent tips that help in the freshness of the skin she:
1: Be gentle on your skin
Avoid harsh scrubs and drying soaps, which can cause skin irritation, redness, and pulling. Instead, use an oil cleanser first to remove your makeup and sunscreen without stripping and damaging the top layer of your skin, then wash again with a gentle cleanser to remove the oil.
2: Avoid hot water
Being gentle with your skin also means no hot water or harsh soaps. Hot water can strip away natural oils, which can cause dryness and irritation, and can also cause superficial dilation of blood vessels.
Instead, use lukewarm water when cleansing your face. Also choose a hydrating cleanser with ingredients like coconut oil, shea butter, or almond oil to help retain moisture.
3: Make exfoliation a part of your routine
Regular exfoliation is the key to glowing skin. When dead skin cells build up on the outer layers of your skin, it can cause your skin to appear dull, dry and flaky, and can clog pores. Regular exfoliation can prevent this from happening.
4: Apply sunscreen every day
Using sunscreen will help prevent damage caused by UV rays, including dys pigmentation, brown age spots, and a rough, dull texture."
5: Eat more vegetables and fruits
Instead of foods that contain oils and fats, as vegetables and fruits contain a high percentage of vitamins that promote the health and freshness of the skin.
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